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Kettlebell HIIT Home Workout [Mountain Conditioning]

7,368 views

Chase Mountains

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

53%
  • 5:24 / 10:01

Speech Rate:

  • 127 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

pulling

/po͝ol/

verb

exert force on to move towards oneself.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To move something on small wheels; move like this.

bilateral

/ˌbīˈladərəl/

adjective

having or relating to two sides.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

beginners

/bəˈɡinər/

noun other

person just starting to learn skill or take part in activity. People new to fields or activities.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

totally

/ˈtōdlē/

adverb

In a complete way; completely; absolutely.

squeezing

/skwēz/

verb

To be pressed together or crowded into an area.

powerful

/ˈpou(ə)rfəl/

adjective adverb

Having a lot of physical force, energy, strength. very.

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