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Kegels Exercises For Pelvic Floor Strengthening - Pelvic Rehab Doc!

38,030 views

Pelvic Rehab Doc

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 6:27 / 6:57

Speech Rate:

  • 144 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

effective
adjective

Working efficiently to produce a desired result.

squeeze

/skwēz/

noun verb

act of squeezing something. To force or threaten someone to give you something.

rehabilitation

/ˌrē(h)əˌbiləˈtāSH(ə)n/

noun

action of restoring someone to health or normal life through training and therapy after imprisonment, addiction, or illness.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

easiest

/ˈēzē/

adjective adverb

achieved without great effort. without difficulty or effort.

honestly

/ˈänəstlē/

adverb

With truth or sincerity; I'm being honest with you.

gluteal

/ˈɡlo͞odēəl/

adjective noun

relating to gluteus muscles. gluteus muscle.

located

/ˈlōˌkāt/

verb

discover exact place of.

appropriate
adjective verb

Right or suitable for some situation or purpose. To take (money or goods) without permission.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

recommend

/ˌrekəˈmend/

verb

To advise or suggest that someone do something.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

specialist

/ˈspeSH(ə)ləst/

adjective noun

possessing or involving detailed knowledge or study of restricted topic. Person who works in one specific area or field.

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