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Kegels Exercises For Pelvic Floor Strengthening - Pelvic Rehab Doc!

38,030 views

Pelvic Rehab Doc

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 6:27 / 6:57

Speech Rate:

  • 144 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

effective
adjective

Working efficiently to produce a desired result.

squeeze

/skwēz/

noun verb

act of squeezing something. To reduce the amount of something.

rehabilitation

/ˌrē(h)əˌbiləˈtāSH(ə)n/

noun

Helping criminals, etc. to return to normal life.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

easiest

/ˈēzē/

adjective adverb

achieved without great effort. without difficulty or effort.

honestly

/ˈänəstlē/

adverb

With truth or sincerity; I'm being honest with you.

gluteal

/ˈɡlo͞odēəl/

adjective noun

Concerning or near the gluteus muscles. gluteus muscle.

located

/ˈlōˌkāt/

verb

To find exactly where something is positioned.

appropriate
adjective verb

Right or suitable for some situation or purpose. take something for one's own use.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

recommend

/ˌrekəˈmend/

verb

To advise or suggest that someone do something.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

specialist

/ˈspeSH(ə)ləst/

adjective noun

possessing or involving detailed knowledge or study of restricted topic. person who concentrates primarily on particular subject or activity.

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