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Kegels Exercises For Pelvic Floor Strengthening - Pelvic Rehab Doc!

38,030 views

Pelvic Rehab Doc

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 6:27 / 6:57

Speech Rate:

  • 144 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

effective
adjective

Working efficiently to produce a desired result.

squeeze

/skwēz/

noun verb

Amount of liquid from firmly pressing e.g. orange. To strongly compress something to get liquid out.

rehabilitation

/ˌrē(h)əˌbiləˈtāSH(ə)n/

noun

Helping criminals, etc. to return to normal life.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

easiest

/ˈēzē/

adjective adverb

achieved without great effort. without difficulty or effort.

honestly

/ˈänəstlē/

adverb

in honest way.

gluteal

/ˈɡlo͞odēəl/

adjective noun

relating to gluteus muscles. gluteus muscle.

located

/ˈlōˌkāt/

verb

To put something in a new place.

appropriate
adjective verb

suitable or proper in circumstances. take something for one's own use.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

recommend

/ˌrekəˈmend/

verb

To advise or suggest that someone do something.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

strengthening

/ˈstreNG(k)THən/

verb

To make something stronger.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

specialist

/ˈspeSH(ə)ləst/

adjective noun

possessing or involving detailed knowledge or study of restricted topic. Person who works in one specific area or field.

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