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Kegels Exercises For Pelvic Floor Strengthening - Pelvic Rehab Doc!

38,030 views

Pelvic Rehab Doc

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 6:27 / 6:57

Speech Rate:

  • 144 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

effective
adjective

Working efficiently to produce a desired result.

squeeze

/skwēz/

noun verb

When there is not enough space for things/people. To force or threaten someone to give you something.

rehabilitation

/ˌrē(h)əˌbiləˈtāSH(ə)n/

noun

action of restoring someone to health or normal life through training and therapy after imprisonment, addiction, or illness.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

easiest

/ˈēzē/

adjective adverb

Being the least difficult. without difficulty or effort.

honestly

/ˈänəstlē/

adverb

With truth or sincerity; I'm being honest with you.

gluteal

/ˈɡlo͞odēəl/

adjective noun

Concerning or near the gluteus muscles. gluteus muscle.

located

/ˈlōˌkāt/

verb

To put something in a new place.

appropriate
adjective verb

suitable or proper in circumstances. To take (money or goods) without permission.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

recommend

/ˌrekəˈmend/

verb

put forward person or thing with approval as being suitable for particular purpose or role.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

specialist

/ˈspeSH(ə)ləst/

adjective noun

possessing or involving detailed knowledge or study of restricted topic. Person who works in one specific area or field.

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