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Jump Rope Tabata Workout For Beginners At Home | The best exercise to lose weight and have fun!

1,283 views

Jump 15 - Jump Rope Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

66%
  • 2:55 / 4:25

Speech Rate:

  • 102 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

perform

/pərˈfôrm/

verb

accomplish task etc..

halfway

/ˈhafˌwā/

adjective adverb

midway between two points. at or to point midway between two others.

technique

/tekˈnēk/

noun

way of carrying out particular task.

pushing

/po͝oSH/

verb

To attempt to make someone accept certain beliefs.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

alternate
adjective noun verb

every other. deputy or substitute. occur in turn.

alternating

/ˈôltərˌnādiNG/

adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

staying

/stā/

verb

remain in same place.

interested

/ˈintrəstəd/

adjective verb

Having had your attention taken; curious. To make someone want to know about something.

jumping

/jəmp/

verb

To make a sudden movement due to surprise.

sections

/ˈsekSH(ə)n/

noun other verb

any of more or less distinct parts into which something is or may be divided or from which it is made up. Parts of a whole. divide into sections.

beginners

/bəˈɡinər/

noun other

person just starting to learn skill or take part in activity. People new to fields or activities.

workout

/ˈwərkˌout/

noun

Energetic exercise.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

rotation

/rōˈtāSH(ə)n/

noun

Regular change of the crops grown in a field.

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