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IT Band Syndrome (Outside Knee Pain) Exercises & Stretches. (Iliotibial Band Syndrome)

651,291 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 11:33 / 11:42

Speech Rate:

  • 230 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

physical

/ˈfizik(ə)l/

adjective noun

relating to body. medical examination.

opinion

/əˈpinyən/

noun

view not based on fact.

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

generally

/ˈjen(ə)rəlē/

adverb

Usually; as a rule; by, to or for most people.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

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