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Best 5 Gluteus Medius Exercises To Improve Walking & Balance (All In Standing Position)

30,899 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 7:05 / 7:38

Speech Rate:

  • 179 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To have an opinion about something.

incredibly

/inˈkredəblē/

adverb

to great degree.

pretzel

/ˈpretsəl/

noun verb

Glazed and salted cracker in the shape of a knot. twist, bend, or contort.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

internet

/ˈin(t)ərˌnet/

noun

global computer network providing information and communication facilities.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

gluteus

/ˈɡlo͞odēəs/

noun

Any one of three large skeletal muscles that form the buttock and move the thigh.

femoral

/ˈfem(ə)rəl/

adjective

Concerning or near the femur or thigh.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

of satisfactory or acceptable quality. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

abducts

/abˈdəkt/

verb

To take away by force, usually to get money.

located

/ˈlōˌkāt/

verb

To find exactly where something is positioned.

awkward

/ˈôkwərd/

adjective other

Lack of ease in social situations. Lacking smooth movement.

stability

/stəˈbilədē/

noun

state of being stable.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. Health check at the doctors' or hospital.

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