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IRON MAN Workout - Insane Fat Burning AND Muscle Building Workout

461,433 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

85%
  • 7:04 / 8:16

Speech Rate:

  • 101 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

measurable

/ˈmeZH(ə)rəb(ə)l/

adjective noun

able to be measured. something that can be quantified.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

workout

/ˈwərkˌout/

noun

Energetic exercise.

conditioning

/kənˈdiSHəniNG/

noun verb

Learning process dependent on stimulus. To improve something to make it better.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To be functioning properly, e.g. a car.

borrowed

/ˈbärō/

verb

To take and later return something from another.

recliner

/rəˈklīnər/

noun

chair with reclining back.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

cyclone

/ˈsīˌklōn/

noun

Strong wind, similar to a hurricane, tornado, etc..

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

bringing

/briNG/

verb

take someone or something to place.

demonstrate

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

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