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INTENSE BUTT LIFT in 7 Days (shape your butt) | 10 minute Workout

2,521,043 views

Intro:

Video Vocabulary

/ˈtärɡət/

verb

select as object of attention or attack.

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

/ˈwərkˌout/

noun

Energetic exercise.

/round/

verb

To cause or make a circular or curved shape.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

/rəˈzistəns/

noun

Force that stops or slows movement of something.

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

/əˈɡenst/

preposition

in opposition to.

/ˈhafˌwā/

adjective adverb

midway between two points. at or to point midway between two others.

/lift/

verb

To stop or cancel something, such as a rule.

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

/əˈmāziNG/

adjective verb

causing great surprise or wonder. To cause wonder; to surprise completely.

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