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INTENSE BUTT LIFT in 7 Days (shape your butt) | 10 minute Workout

2,521,043 views

Intro:

Video Vocabulary

/ˈtärɡət/

verb

To aim at; to focus on something.

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

/round/

verb

To change from a fraction to nearest whole number.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

/rəˈzistəns/

noun

refusal to accept or comply with something.

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

/əˈɡenst/

preposition

In opposition to; disagreeing with.

/ˈhafˌwā/

adjective adverb

midway between two points. at or to point midway between two others.

/lift/

verb

To make something disappear often by stealing it.

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

/əˈmāziNG/

adjective verb

causing great surprise or wonder. To cause wonder; to surprise completely.

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