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Intense 3 Minute Shoulder Workout!

898,229 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:52 / 6:11

Speech Rate:

  • 217 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

alongside

/əˌlôNGˈsīd/

preposition

Side by side with something.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. put or arrange in particular position.

contact
adjective noun verb

Touching or feeling something. People who can give you information, introductions. To get in touch with someone.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

because

/bēˈkəz/

conjunction

for reason that.

changing

/CHānj/

verb

To make or become something else.

thought

/THôt/

noun verb

Person's opinion about something. To have an idea, opinion or belief about something.

kneeling

/nēl/

verb

To move your body so your knees are on the floor.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

alternate
adjective noun verb

every other. deputy or substitute. occur in turn.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Parts of a piece of music.

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