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203,412 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

82%
  • 3:44 / 4:31

Speech Rate:

  • 213 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

overall
adjective adverb noun

taking everything into account. taken as a whole. trousers formerly worn as part of army uniform.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To bring into a specific state of success.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

putting

/po͝ot/

verb

To rate something in importance or value.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. put or arrange in particular position.

flaring

/fler/

verb

To spread something or make something wider.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

pressure

/ˈpreSHər/

noun verb

continuous physical force exerted on object. attempt to persuade or coerce.

obviously

/ˈäbvēəslē/

adverb

In a way that is obvious/easy to see or understand.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

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