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203,412 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

82%
  • 3:44 / 4:31

Speech Rate:

  • 213 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

Involved in a custom or event common to a people.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To be functioning properly, e.g. a car.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

putting

/po͝ot/

verb

To write or say something in a certain manner.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. To put in a particular location or direction.

flaring

/fler/

verb

burn with sudden intensity.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

pressure

/ˈpreSHər/

noun verb

Force, weight when pressing against a thing. To apply force to something.

obviously

/ˈäbvēəslē/

adverb

In a way that is obvious/easy to see or understand.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

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