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203,412 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

82%
  • 3:44 / 4:31

Speech Rate:

  • 213 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

barbell

/ˈbärˌbel/

noun

long metal bar to which discs of varying weights are attached at each end.

overall
adjective adverb noun

taking everything into account. taken as a whole. trousers formerly worn as part of army uniform.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

putting

/po͝ot/

verb

place in particular position.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. put or arrange in particular position.

flaring

/fler/

verb

To spread something or make something wider.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

pressure

/ˈpreSHər/

noun verb

Anxiety caused by difficult problems. To persuade or force someone to do something.

obviously

/ˈäbvēəslē/

adverb

In a way that is obvious/easy to see or understand.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

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