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Injury Prevention and Pilates: Maintaining a Safe Starting Position

94,860 views

Hospital for Special Surgery

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 4:28 / 4:43

Speech Rate:

  • 142 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

teacher

/ˈtēCHər/

noun

person who teaches.

requires

/rəˈkwī(ə)r/

verb

To need something, to make it necessary.

centering

/ˈsen(t)əriNG/

noun verb

framing used to support arch or dome while it is under construction. To move to the center of something.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. To put in a particular location or direction.

neutral

/ˈn(y)o͞otrəl/

adjective noun

Not taking either side in a debate; not involved. neutral state or person.

creating

/krēˈāt/

verb

To make, cause, or bring into existence.

particularly

/pə(r)ˈtikyələrlē/

adverb

to higher degree than is usual or average.

maintaining

/mānˈtān/

verb

To keep, exist or continue without changing.

balanced

/ˈbalənst/

adjective verb

keeping or showing balance. To be steady by having equal weight on both sides.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

abdomen

/ˈabdəmən/

noun

part of body of vertebrate containing digestive and reproductive organs.

principles

/ˈprinsəpəl/

noun other

fundamental truth or proposition. Natural law that explains how things work.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. medical examination.

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