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Injury Prevention and Pilates Exercises from Neutral Spine

27,678 views

Hospital for Special Surgery

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 6:20 / 6:36

Speech Rate:

  • 128 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

maintain

/mānˈtān/

verb

To keep saying something a certain way.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. Next; the one after this. To support someone, e.g. singer or comedian.

imagine

/iˈmajən/

verb

To think creatively about; form mental picture of.

practice

/ˈpraktəs/

noun verb

actual application or use of idea. To do something many times to improve a skill.

finding

/ˈfīndiNG/

noun verb

Something you discover or find out; a result. To become aware of something that is happening.

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

demonstrate

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

requires

/rəˈkwī(ə)r/

verb

To need something, to make it necessary.

neutral

/ˈn(y)o͞otrəl/

adjective noun

Something with pH value of 7. Color that is dull and not bright, such as gray.

establishing

/əˈstabliSH/

verb

To use facts, evidence to show truth or clarity.

bridging

/ˈbrijiNG/

noun verb

action of putting bridge over something. To make a link between; bring together.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. medical examination.

practicing

/ˈpraktisiNG/

adjective verb

actively pursuing or engaged in particular profession, etc.. To do something many times to improve a skill.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

proceed

/prəˈsēd/

verb

To go forward in a certain direction.

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