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How To Use Your Five Senses To Reduce Anxiety

18,236 views

Dr. Tracey Marks

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 7:53 / 7:54

Speech Rate:

  • 160 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

gathers

/ˈɡaT͟Hər/

noun verb

gathered part of garment. To bring people, animals together into a group.

selectively

/səˈlektivlē/

adverb

Only remembering what you want to.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

education

/ˌejəˈkāSH(ə)n/

noun

process of educating or being educated.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

emotional

/əˈmōSH(ə)n(ə)l/

adjective

relating to person's emotions.

information

/ˌinfərˈmāSH(ə)n/

noun

Collection of facts and details about something.

influence

/ˈinflo͝oəns/

noun verb

The power to affect what happens, to persuade etc.. have influence on.

positive

/ˈpäzədiv/

adjective noun

Having the charge produced by electrons. positive quality.

thoughts

/THôt/

noun other

idea or opinion produced by thinking, or occurring suddenly in mind. Ideas or memories.

transmits

/tranzˈmit/

verb

To transfer a disease between people.

circuit

/ˈsərkət/

noun other verb

Route for journey all the way around a place. Electronic equipment consisting of switches. move whole way round.

situations

/ˌsiCHəˈwāSH(ə)n/

noun other

set of circumstances in which one finds oneself. Circumstances or conditions surrounding an event.

stressful

/ˈstresfəl/

adjective

causing mental or emotional stress.

receptors

/rēˈseptər/

noun other

organ or cell able to respond to light, heat, or other external stimulus. A nerve ending that changes stimuli into impulses.

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