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How To Use Your Five Senses To Reduce Anxiety

18,236 views

Dr. Tracey Marks

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 7:53 / 7:54

Speech Rate:

  • 160 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

gathers

/ˈɡaT͟Hər/

noun verb

gathered part of garment. To bring objects together into one place.

selectively

/səˈlektivlē/

adverb

in way that involves the selection of only particular people or things.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

education

/ˌejəˈkāSH(ə)n/

noun

process of educating or being educated.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

emotional

/əˈmōSH(ə)n(ə)l/

adjective

relating to person's emotions.

information

/ˌinfərˈmāSH(ə)n/

noun

Collection of facts and details about something.

influence

/ˈinflo͝oəns/

noun verb

The power to affect what happens, to persuade etc.. To affect or change something indirectly.

positive

/ˈpäzədiv/

adjective noun

Showing that a chemical is present in a test. positive quality.

thoughts

/THôt/

noun other

idea or opinion produced by thinking, or occurring suddenly in mind. What you think; your opinions or ideas on.

transmits

/tranzˈmit/

verb

To transfer data from one machine to another.

circuit

/ˈsərkət/

noun other verb

An area where cars race in a circle. Electronic equipment consisting of switches. move whole way round.

situations

/ˌsiCHəˈwāSH(ə)n/

noun other

set of circumstances in which one finds oneself. Unexpected problems or difficulties.

stressful

/ˈstresfəl/

adjective

causing mental or emotional stress.

receptors

/rēˈseptər/

noun other

organ or cell able to respond to light, heat, or other external stimulus. A nerve ending that changes stimuli into impulses.

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