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How to Train for a 5k (Don't Make These 6 Mistakes)

27,211 views

Nerd Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 7:02 / 7:40

Speech Rate:

  • 189 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

frequency

/ˈfrēkwənsē/

noun

How often something happens.

casually

/ˈkaZHo͞oəlē/

adverb

In an unconcerned manner.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. be wrong about.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

certain

/ˈsərtn/

adjective pronoun

Being sure about something; without doubt. some.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. (Of an engine) to be operating.

finishing

/ˈfiniSH/

verb

To put a final surface (e.g. paint) on something.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

description

/dəˈskripSH(ə)n/

noun

Explanation of what something is like, looks like.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

consider

/kənˈsidər/

verb

To think carefully about something.

absolute

/ˈabsəˌlo͞ot/

adjective noun

Complete; total; pure; not limited in any way. value or principle.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

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