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How to START a Healthy Lifestyle | 7 pillars of good health

96,647 views

Meghan Livingstone

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

99%
  • 11:00 / 11:03

Speech Rate:

  • 180 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

filters

/ˈfiltər/

noun other verb

porous device removing impurities etc. from liquid or gas. Devices to remove certain types of light, sound. To remove certain types of light, sound.

essential

/əˈsen(t)SHəl/

adjective noun

important. necessary thing.

leading

/ˈlēdiNG/

adjective noun verb

most important. guidance. To show the way or guide others.

filtering

/ˈfiltər/

verb

To remove certain types of light, sound.

hydrated

/ˈhīˌdrāt/

verb

To give or add water to something or someone.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

specifically

/spəˈsifək(ə)lē/

adverb

In particular.

drinking

/ˈdriNGkiNG/

noun verb

action or habit of consuming alcohol. To put water in your body through your mouth.

staying

/stā/

verb

To spend time visiting a place or someone's home.

nutrients

/ˈn(y)o͞otrēənt/

noun other

substance that provides nourishment essential for maintenance of life and for growth. Chemical living things need to be healthy.

definitely

/ˈdef(ə)nətlē/

adverb

Without question; beyond doubt.

support

/səˈpôrt/

noun verb

Assistance or advice given to someone. bear all or part of weight of.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

digestive

/dəˈjestiv/

adjective noun

relating to digestion. food etc. that aids digestion.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

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