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How to Sit in Meditation - Open Your Hips!

35,623 views

YOGABODY

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 14:43 / 16:14

Speech Rate:

  • 186 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

greatly

/ˈɡrātlē/

adverb

An extraordinary extent or degree.

learned

/ˈlərnəd/

adjective verb

having acquired much knowledge through study. To get knowledge or skills by study or experience.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

started

/stärt/

verb

To turn something on.

teacher

/ˈtēCHər/

noun

person who teaches.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

meditate

/ˈmedəˌtāt/

verb

To think deeply and quietly to calm your spirit.

mindfulness

/ˈmīn(d)f(ə)lnəs/

noun

quality or state of being conscious or aware of something.

magical

/ˈmajək(ə)l/

adjective

Concerning, involving, or able to perform magic.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

uncomfortable

/ˌənˈkəmfərdəb(ə)l/

adjective

Not being relaxed; worried about something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

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