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How to Sit in Meditation - Open Your Hips!

35,623 views

YOGABODY

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 14:43 / 16:14

Speech Rate:

  • 186 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

greatly

/ˈɡrātlē/

adverb

by considerable amount.

learned

/ˈlərnəd/

adjective verb

having acquired much knowledge through study. To get knowledge or skills by study or experience.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

started

/stärt/

verb

To turn something on.

teacher

/ˈtēCHər/

noun

Person who teaches others, especially in a school.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

meditate

/ˈmedəˌtāt/

verb

focus one's mind for period of time, in silence or with aid of chanting, for religious or spiritual purposes.

mindfulness

/ˈmīn(d)f(ə)lnəs/

noun

Paying attention to your responsibilities.

magical

/ˈmajək(ə)l/

adjective

Specially enjoyable, pleasing or romantic.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

uncomfortable

/ˌənˈkəmfərdəb(ə)l/

adjective

Not being relaxed; worried about something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

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