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How to Sit Comfortably for Meditation

64,411 views

Ananda Sangha Worldwide

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

78%
  • 4:21 / 5:34

Speech Rate:

  • 187 wpm - Fast

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

disadvantage

/ˌdisədˈvan(t)ij/

noun verb

A negative point; a downside; difficulty. put in unfavourable position in relation to person or thing.

elongate

/ēˈlôNGˌɡāt/

adjective verb

long in relation to width. To make something longer; to extend something.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

support

/səˈpôrt/

noun verb

thing that bears weight of something or keeps it upright. bear all or part of weight of.

comfortably

/ˈkəmftərblē/

adverb

in physically relaxed way that is free from constraint.

advantage

/ədˈvan(t)ij/

noun verb

Thing making the chance of success higher. put in favourable position.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. Lower than, as in status; beneath.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To cause an event to happen at a place or time.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To take an exam.

upright

/ˈəpˌrīt/

adjective adverb noun

Positioned to be straight up; vertical. Straight up; not leaning or falling over. post fixed vertically.

relaxed

/rəˈlakst/

adjective verb

free from tension and anxiety. To make a rule or law, less strict.

grounded

/ˈɡroundid/

adjective verb

(Electrical equipment) Connected to earth. To hit the bottom.

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