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How to Sit Comfortably for Meditation

64,411 views

Ananda Sangha Worldwide

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

78%
  • 4:21 / 5:34

Speech Rate:

  • 187 wpm - Fast

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

disadvantage

/ˌdisədˈvan(t)ij/

noun verb

unfavourable circumstance or condition that reduces chances of success or effectiveness. put in unfavourable position in relation to person or thing.

elongate

/ēˈlôNGˌɡāt/

adjective verb

long in relation to width. To make something longer; to extend something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

support

/səˈpôrt/

noun verb

thing that bears weight of something or keeps it upright. bear all or part of weight of.

comfortably

/ˈkəmftərblē/

adverb

Having more than enough e.g. money for your needs.

advantage

/ədˈvan(t)ij/

noun verb

favourable condition/circumstance. put in favourable position.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. situated directly below.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To wait before being able to talk on the phone.

sometimes

/ˈsəmˌtīmz/

adverb

Only at certain times; occasionally.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

providing physical ease. quilt.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To provide seating for people.

upright

/ˈəpˌrīt/

adjective adverb noun

sitting or standing with back straight. in or into upright position. Object that stands straight up and down.

relaxed

/rəˈlakst/

adjective verb

Being calm or quiet; not worrying. To calm or quiet yourself, or stop worrying.

grounded

/ˈɡroundid/

adjective verb

With a base in knowledge or reason. To prevent a plane from taking off.

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