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How To Run Without Getting Tired – Essential Run Tips For Triathletes | Triathlon Training Explained

1,867,705 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 6:48 / 7:12

Speech Rate:

  • 209 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

requires

/rəˈkwī(ə)r/

verb

To demand that someone does something.

escaping

/əˈskāp/

verb

To get away from a place where you are being kept.

standards

/ˈstandərd/

noun other

level of quality or attainment. Official units of measuring some things.

excellent

/ˈeks(ə)lənt/

adjective exclamation

extremely good. used to indicate approval or pleasure.

getting

/ɡet/

verb

To become affected by illness or disease.

triathlon

/trīˈaTHlən/

noun

Distance race where you swim, ride a bike, and run.

edition

/əˈdiSH(ə)n/

noun

Form in which a book, magazine etc. is released.

technique

/tekˈnēk/

noun

way of carrying out particular task.

healthy

/ˈhelTHē/

adjective

in good health.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

simplest

/ˈsimpəl/

adjective

easily understood or done.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To operate or drive something.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

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