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How To Run A Faster 5k

235,875 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 8:00 / 8:01

Speech Rate:

  • 189 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

runners

/ˈrənər/

noun other

person that runs. A rail on which a drawer or curtain slides.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To operate or drive something.

achieve

/əˈCHēv/

verb

successfully bring about or reach desired objective or result.

statement

/ˈstātmənt/

noun

Act or process of saying something formally.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

superhuman

/ˌso͞opərˈ(h)yo͞omən/

adjective noun

having or showing exceptional ability or powers. Human with special power or endurance.

majority

/məˈjôrədē/

noun

greater number.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

notified

/ˈnōdəˌfī/

verb

To inform; to communicate specific information.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

maximum

/ˈmaksəməm/

adjective adverb noun

as great as possible or permitted. at most. greatest amount.

efficiency

/əˈfiSHənsē/

noun

property of being efficient.

distance

/ˈdistəns/

noun verb

length of space between two points. To make it clear that you are not involved.

quality

/ˈkwälədē/

noun

standard of something as measured against other things of similar kind.

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