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How to Racewalk

311,297 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 1:24 / 1:31

Speech Rate:

  • 197 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stop balls going in a goal in sports.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

Extra; in addition. at, to, or by greater distance. (Used to introduce an additional point); also. To help to happen or develop; promote.

quadriceps

/ˈkwädrəˌseps/

noun other

large muscle at front of thigh. Construction of a square having the same area as some other figure.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward the front in place; in front. attacking sports player. send letter on to further destination.

slightly

/ˈslītlē/

adverb

Only a little.

contact
adjective noun verb

Touching or feeling something. Communication with someone or something. To get in touch with someone.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

technique

/tekˈnēk/

noun

Way of doing by using special knowledge or skill.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To agree to keep something for someone.

constantly

/ˈkänst(ə)ntlē/

adverb

continuously over period of time.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

competitively

/kəmˈpedədəvlē/

adverb

in way that strives to gain or win something by defeating others.

clothing

/ˈklōT͟HiNG/

noun verb

clothes collectively. To put a certain type of clothing on someone; dress.

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