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How to Protect Your Wrists for BOXING TRAINING to Prevent Injuries

68,840 views

Tony Jeffries

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:17 / 5:37

Speech Rate:

  • 187 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

injured

/ˈinjərd/

adjective verb

harmed, damaged, or impaired. To do (usually physical) harm or damage to.

continue

/kənˈtinyo͞o/

verb

persist in activity.

national

/ˈnaSH(ə)n(ə)l/

adjective noun

Concerning a nation as a whole. citizen of country.

methods

/ˈmeTHəd/

noun other

particular procedure for accomplishing something. (Organized and planned) ways of doing some things.

expands

/ikˈspand/

verb

become or make larger.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

putting

/po͝ot/

verb

place in particular position.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

athletic

/ˌaTH(ə)ˈledik/

adjective

physically strong and active.

champion

/ˈCHampēən/

noun verb

Person who fights for or supports strongly. fight for cause.

chances

/CHans/

noun other verb

possibility. The possibilities that something will happen. happen to do.

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