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How to Punch Faster in Boxing | 3 Drills

560,301 views

Tony Jeffries

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 7:28 / 8:00

Speech Rate:

  • 204 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

totally

/ˈtōdlē/

adverb

completely.

notification

/ˌnōdəfəˈkāSH(ə)n/

noun

action of notifying person or thing.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

champion

/ˈCHampēən/

noun verb

Person who fights for or supports strongly. To support or fight for something you believe in.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

punches

/pən(t)SH/

noun other verb

blow with fist. A strong effect or influence on. To press or push something with the fingers.

channel

/ˈCHanl/

noun verb

sea area. To dig a long hole for carrying water.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

uploads
noun other verb

act or process of uploading data. The transfers of files or data to the internet. To transfer a file or data to the internet.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

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