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How to Prep for Pranayama: Breathwork Steps Before You Start

214,890 views

Yoga International

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 8:55 / 9:03

Speech Rate:

  • 132 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

examine

/iɡˈzamən/

verb

To ask questions; to look closely at something.

perhaps

/pərˈ(h)aps/

adverb

used to express uncertainty or possibility.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

pranayama

/ˌpränəˈyämə/

noun

(in Hindu yoga) the regulation of the breath through certain techniques and exercises..

sensitive

/ˈsensədiv/

adjective noun

Taking offense easily; easily upset or hurt. person who is believed to respond to paranormal influences.

nervous

/ˈnərvəs/

adjective

easily agitated or alarmed.

student

/ˈst(y)o͞odnt/

noun

person who is studying at university or other place of higher education.

themselves

/T͟Həmˈselvz/

pronoun

Reflexive form of 'they'.

cleanses

/klenz/

noun verb

process in person attempts to rid body of toxins. To remove impurities or pollutants from something.

learning

/ˈlərniNG/

noun verb

Act of getting knowledge. To get knowledge or skills by study or experience.

adjustments

/əˈjəstmənt/

noun other

small alteration or movement made to achieve desired fit or result. Small changes to attain a desired state or function.

mechanics

/məˈkaniks/

noun other

science of motion. Branch of physics concerned with motion of bodies.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

critical

/ˈkridək(ə)l/

adjective

Making a negative judgment of something.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

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