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How To Perform a Proper Squat - Squats for Beginners at Home

11,553 views

Feel Better Fitness Steps

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 4:54 / 5:01

Speech Rate:

  • 122 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. towards front. attacking sports player. To send something to another address or person.

clients

/ˈklīənt/

noun other

user of professional service. People paying for professional services.

pulling

/po͝ol/

verb

exert force on to move towards oneself.

possible

/ˈpäsəb(ə)l/

adjective noun

able to be done. candidate for job.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

stretching

/streCH/

verb

To make something bigger by pulling on it.

stretch

/streCH/

noun verb

A consecutive row of things. To make something bigger by pulling on it.

counter

/ˈkoun(t)ər/

noun prefix verb

A point in a discussion that puts an opposite view. Being opposite or against something. To say or do something in opposition or resistance.

supported

/səˈpôrt/

verb

To help prove or show that something is true.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. situated directly below.

hamstrings

/ˈhamˌstriNG/

noun other verb

tendon at back of person's knee. Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a loving or sexual manner.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To push something using the top part of your arm.

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