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How to Lose Belly Fat

89,683 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 1:35 / 1:42

Speech Rate:

  • 163 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

overeating

/ˌōvərˈēt/

verb

To eat too much so you become full or fat.

burning

/ˈbərniNG/

adjective noun verb

on fire. When something is burnt by fire. To destroy with fire.

prevent

/prəˈvent/

verb

To stop something from happening or existing.

smaller

/smôl/

adjective

Less in amount or less large in size.

listing

/ˈlistiNG/

adjective noun verb

Lean of a boat to one side. list or catalogue. To present for sale for a specific price.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To educate someone in something, e.g. medicine.

convert
noun verb

Person switching from one belief system to another. To switch from a religion, belief etc. to another.

calorie

/ˈkal(ə)rē/

noun

Unit for measuring the amount of energy in food.

portions

/ˈpôrSH(ə)n/

noun other verb

part of whole. Parts of some things shared that belongs to a whole. divide into parts and share out.

mealtimes

/ˈmēlˌtīm/

noun other

time at which meal is eaten. Hour at which a meal is usually eaten.

regulate

/ˈreɡyəˌlāt/

verb

To set/adjust (a clock, etc.); restrict motion in.

alcohol

/ˈalkəˌhôl/

noun

Drinks such as wine, whiskey, beer.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

notebook

/ˈnōtˌbo͝ok/

noun

Book with blank pages used for writing notes.

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