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How to Lose Belly Fat

89,683 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 1:35 / 1:42

Speech Rate:

  • 163 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

overeating

/ˌōvərˈēt/

verb

eat too much.

burning

/ˈbərniNG/

adjective noun verb

Being destroyed by fire. When something is burnt by fire. To destroy with fire.

prevent

/prəˈvent/

verb

To stop something from happening or existing.

smaller

/smôl/

adjective

Less in amount or less large in size.

listing

/ˈlistiNG/

adjective noun verb

Lean of a boat to one side. list or catalogue. To write a series of names, words, or numbers.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To teach a pet a behavior or a trick.

convert
noun verb

Person switching from one belief system to another. cause to change in form.

calorie

/ˈkal(ə)rē/

noun

Unit for measuring the amount of energy in food.

portions

/ˈpôrSH(ə)n/

noun other verb

part of whole. Parts of some things shared that belongs to a whole. To separate something to divide among people.

mealtimes

/ˈmēlˌtīm/

noun other

time at which meal is eaten. Hour at which a meal is usually eaten.

regulate

/ˈreɡyəˌlāt/

verb

To control something with rules or laws.

alcohol

/ˈalkəˌhôl/

noun

colourless volatile flammable liquid which is intoxicating constituent of drinks.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

notebook

/ˈnōtˌbo͝ok/

noun

Book with blank pages used for writing notes.

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