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How to Increase Your Bench Press (FASTEST WAY!)

2,357,496 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 11:30 / 11:44

Speech Rate:

  • 209 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

necessarily

/ˌnesəˈserəlē/

adverb

In a way that is needed/required/is unavoidable.

strength

/streNG(k)TH/

noun

Condition of being strong.

brought

/briNG/

verb

To take or go with someone to a place.

require

/rəˈkwī(ə)r/

verb

To demand that someone does something.

overcome

/ˌōvərˈkəm/

verb

succeed in dealing with.

performance

/pərˈfôrməns/

noun

presentation of play or other entertainment.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

Involved in a custom or event common to a people.

providing

/prəˈvīdiNG/

conjunction verb

on condition or understanding that. To offer or give something that is wanted, needed.

standard

/ˈstandərd/

adjective noun

used or accepted as normal or average. Principle of behaving in a moral way.

because

/bēˈkəz/

conjunction

for reason that.

biggest

/biɡ/

adjective

Largest.

overall
adjective adverb noun

taking everything into account. taken as a whole. trousers formerly worn as part of army uniform.

accessory

/əkˈses(ə)rē/

adjective noun

aiding a criminal. Someone who assisted with a crime.

additional

/əˈdiSH(ə)n(ə)l/

adjective

added, extra, or supplementary to what is already present or available.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

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