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How to Increase Athletic Endurance and Muscle Mass through Sauna Use with Dr. Rhonda Patrick

369,655 views

FoundMyFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 13:14 / 13:54

Speech Rate:

  • 145 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

associated

/əˈsōsēˌādid/

adjective verb

connected with something else. To form a connection in your mind between things.

performance

/pərˈfôrməns/

noun

Act of doing something.

article

/ˈärdək(ə)l/

noun verb

Word such as 'a', 'an', or 'the' used before nouns. bind to undergo training period.

neurogenesis

/ˌn(y)o͝orōˈjenəsəs/

noun other

growth and development of nervous tissue. Development of nerve tissues.

mediator

/ˈmēdēˌādər/

noun

Person helping others to reach an agreement.

decreasing

/dəˈkrēsiNG/

adjective noun verb

becoming smaller. action of making smaller. To reduce the size, amount or number of something.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

longevity

/lônˈjevədē/

noun

Amount of time someone or something lives or lasts.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

conditioning

/kənˈdiSHəniNG/

noun verb

Learning process dependent on stimulus. To cause to behave automatically in a certain way.

achieve

/əˈCHēv/

verb

successfully bring about or reach desired objective or result.

positive

/ˈpäzədiv/

adjective noun

Having the charge produced by electrons. positive quality.

engineered

/ˌenjəˈni(ə)rd/

adjective

(of organism) modified by manipulation of genetic material.

accompanying

/əˈkəmp(ə)nēiNG/

adjective verb

provided or occurring at same time as something else. To travel with someone.

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