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How to Increase Athletic Endurance and Muscle Mass through Sauna Use with Dr. Rhonda Patrick

369,655 views

FoundMyFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 13:14 / 13:54

Speech Rate:

  • 145 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

associated

/əˈsōsēˌādid/

adjective verb

connected with something else. To spend time with other people; mix with.

performance

/pərˈfôrməns/

noun

presentation of play or other entertainment.

article

/ˈärdək(ə)l/

noun verb

Piece of writing about a particular subject. bind to undergo training period.

neurogenesis

/ˌn(y)o͝orōˈjenəsəs/

noun other

growth and development of nervous tissue. Development of nerve tissues.

mediator

/ˈmēdēˌādər/

noun

Person helping others to reach an agreement.

decreasing

/dəˈkrēsiNG/

adjective noun verb

becoming smaller. action of making smaller. To reduce the size, amount or number of something.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

longevity

/lônˈjevədē/

noun

long life.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

conditioning

/kənˈdiSHəniNG/

noun verb

process of training person or animal to behave in certain way. To improve something to make it better.

achieve

/əˈCHēv/

verb

successfully bring about or reach desired objective or result.

positive

/ˈpäzədiv/

adjective noun

Being sure about something; knowing the truth. positive quality.

engineered

/ˌenjəˈni(ə)rd/

adjective

Designed by an engineer.

accompanying

/əˈkəmp(ə)nēiNG/

adjective verb

provided or occurring at same time as something else. To do play music with someone.

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