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How To Find Your Running Threshold & Race Pace! | Run Tests For Training & Racing Explained

59,916 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

95%
  • 5:53 / 6:11

Speech Rate:

  • 191 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To (cause to) do a particular thing.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

regarded

/rəˈɡärd/

verb

To look at a person or thing in a particular way.

missing

/ˈmisiNG/

adjective verb

not able to be found. To be absent.

threshold

/ˈTHreSHˌ(h)ōld/

noun

strip of wood or stone forming bottom of doorway.

accurately

/ˈakyərətlē/

adverb

in way that is correct in all details.

extremely

/ikˈstrēmlē/

adverb

to very great degree.

completely

/kəmˈplētlē/

adverb

In every way or as much as possible.

because

/bēˈkəz/

conjunction

for reason that.

reaping

/rēp/

verb

To harvest or to cut and collect crops.

measuring

/ˈmeZH(ə)riNG/

adjective verb

denoting instrument or device used to ascertain size of something. To determine the value or importance of something.

explaining

/ikˈsplān/

verb

make idea or situation clear to someone by describing it in more detail.

plateau

/plaˈtō/

noun verb

Flat land that is higher than the land around it. To not increase or decrease; stay stable or stuck.

resulting

/rəˈzəltiNG/

adjective verb

occurring or following as consequence of something. To be the outcome of other causes and effects.

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