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Top 5 Ways To Ruin A Workout! | Training Mistakes You Don't Have To Make

30,151 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

96%
  • 6:01 / 6:16

Speech Rate:

  • 215 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

importance

/imˈpôrtns/

noun

state or fact of being of great significance or value.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

mindset

/ˈmīn(d)set/

noun

established set of attitudes held by someone.

falling

/ˈfôliNG/

adjective verb

moving from higher to lower level. To come down from a higher position suddenly.

aspects

/ˈaspekt/

noun other verb

part or feature. Ways some things look or seem to be. form aspect with.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To operate or drive something.

amazing

/əˈmāziNG/

adjective verb

causing great surprise or wonder. To cause wonder; to surprise completely.

workout

/ˈwərkˌout/

noun

Energetic exercise.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

outline

/ˈoutˌlīn/

noun verb

Line around the outer edge of something. draw or define outer edge of.

corners

/ˈkôrnər/

noun other verb

place or angle where two sides or edges meet. Edges of some things, e.g. eyes, boxing ring. To force into a position impossible to escape from.

portion

/ˈpôrSH(ə)n/

noun verb

part of whole. divide into parts and share out.

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