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Top 5 Ways To Ruin A Workout! | Training Mistakes You Don't Have To Make

30,151 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

96%
  • 6:01 / 6:16

Speech Rate:

  • 215 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

importance

/imˈpôrtns/

noun

Being important; having a big effect on.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

important

/imˈpôrtnt/

adjective

of great significance or value.

mindset

/ˈmīn(d)set/

noun

Way someone things about something.

falling

/ˈfôliNG/

adjective verb

moving from higher to lower level. To come down from a higher position suddenly.

aspects

/ˈaspekt/

noun other verb

part or feature. Ways some things look or seem to be. form aspect with.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. (Of a road) to go from one place to another.

amazing

/əˈmāziNG/

adjective verb

Surprising in a pleasing way. To cause wonder; to surprise completely.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

outline

/ˈoutˌlīn/

noun verb

Line around the outer edge of something. To summarize the important points of a plan, etc..

corners

/ˈkôrnər/

noun other verb

place or angle where two sides or edges meet. Edges of some things, e.g. eyes, boxing ring. force into difficult situation.

portion

/ˈpôrSH(ə)n/

noun verb

part of whole. To separate something to divide among people.

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