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How to Do the Splits

6,852,474 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 1:58 / 2:03

Speech Rate:

  • 156 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make something bigger by pulling on it.

straddle

/ˈstradl/

noun verb

act of sitting or standing with one's legs wide apart. sit or stand with one leg on either side of.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

ultimate

/ˈəltəmət/

adjective noun

Being the greatest example of something. best achievable or imaginable of its kind.

important

/imˈpôrtnt/

adjective

of great significance or value.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

flexibility

/ˌfleksəˈbilədē/

noun

quality of bending easily without breaking.

straighten

/ˈstrātn/

verb

make or become straight.

prevent

/prəˈvent/

verb

To stop something from happening or existing.

stretched

/streCH/

verb

To make your arm, leg muscles long to ease them.

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. opposite person or thing. Across from or on the side facing something.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To maintain the rules.

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