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How to do the perfect PLANK: technique and common mistakes

278,821 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 2:35 / 2:44

Speech Rate:

  • 237 wpm - Fast

Category:

  • People & Blogs

Intro:

Video Vocabulary

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

/ˈpäsCHər/

noun verb

position in which someone holds their body when standing or sitting. To be insincere in order to gain favor.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

/ˈvərdək(ə)lē/

adverb

at right angles to horizontal plane.

/səˈpôrt/

noun verb

A thing to hold up or prevent from falling down. To give assistance or advice to someone.

/məˈstāk/

noun verb

wrong or misguided act or judgement. To understand someone or something incorrectly.

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

/nēl/

verb

be in or assume position in which body is supported by knee or knees.

/səˈstān/

noun verb

effect or facility on keyboard or electronic instrument whereby note can be sustained after key is released. To support or maintain someone or something.

/stəˈbilədē/

noun

Quality or state of being even or consistent.

/ˈstəmək/

noun verb

internal organ in which major part of digestion of food occurs. consume food or drink without feeling or being sick.

/pəˈziSH(ə)n/

noun verb

Person's job or status level. To put in a particular location or direction.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

/səˈpôrdiNG/

adjective verb

bearing weight of something. To help prove or show that something is true.

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