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How to Develop Healthy Eating Habits

838,219 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 1:33 / 1:39

Speech Rate:

  • 158 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

prepare

/prəˈper/

verb

To make something ready for use.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

balanced

/ˈbalənst/

adjective verb

Being stable having equal weight on both sides. To be steady by having equal weight on both sides.

unhealthier

/ˌənˈhelTHē/

adjective

Not as healthy as.

approach

/əˈprōCH/

noun verb

way of dealing with situation. To get close to reaching something or somewhere.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

processed

/ˈpräˌses/

adjective verb

Prepared by being treated; (of food) not fresh. To prepare by treating something in a certain way.

recipes

/ˈresəˌpē/

noun other

set of instructions for preparing particular dish. Directions for making a dish, with the ingredients.

available

/əˈvāləb(ə)l/

adjective

Able to be used at a scheduled time.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

process of providing or obtaining food necessary for health and growth.

facilities

/fəˈsilədē/

noun other

place, amenity, or piece of equipment. Skills to do some things with ease.

attention

/əˈten(t)SH(ə)n/

noun

notice taken of someone.

saturated

/ˈsaCHəˌrādəd/

adjective verb

holding as much water or moisture as can be absorbed. To try to fill up e.g. a market.

breakfast

/ˈbrekfəst/

noun verb

meal eaten in morning, first of day. eat breakfast.

shopping

/ˈSHäpiNG/

noun other verb

The act of going to stores to buy things. The activity of going to shops and buying things. To look for or buy goods or services.

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