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How to Build “Boulder Shoulders” (WARMUP & WORKOUT!)

1,283,350 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 9:23 / 9:42

Speech Rate:

  • 239 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

seeking

/sēk/

verb

To try to achieve something.

progress
noun verb

forward movement towards destination. move forward.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

getting

/ɡet/

verb

To become affected by illness or disease.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

metabolic

/ˌmedəˈbälik/

adjective

relating to or deriving from metabolism.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

lighter

/ˈlīdər/

adjective noun

Less heavy; weighing less. Device used to light a cigarette.

heavier

/ˈhevē/

adjective

Greater in weight.

reveling

/ˈrevəl/

verb

enjoy oneself in lively and noisy way.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

accumulation

/əˌkyo͞om(y)əˈlāSH(ə)n/

noun

Act of becoming bigger or more over time.

chasing

/CHās/

verb

To try to get something that is difficult to get or achieve.

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