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How To Build a Massive Chest with 4x Mr Olympia Jay Cutler

3,561,954 views

James Grage

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

66%
  • 11:17 / 16:53

Speech Rate:

  • 206 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

locking

/läk/

verb

fasten or secure with lock.

everyone

/ˈevrēˌwən/

pronoun

every person.

visualize

/ˈviZH(o͞o)əˌlīz/

verb

form mental image of.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

machine

/məˈSHēn/

noun verb

mechanical apparatus. To shape, work on something, using a device.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stay in a certain place or condition.

maintenance

/ˈmānt(ə)nəns/

noun

process of preserving.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

learning

/ˈlərniNG/

noun verb

Act of getting knowledge. To get knowledge or skills by study or experience.

pushing

/po͝oSH/

verb

To force something away from you.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. sequence of actions regularly followed. organize according to routine.

importantly

/imˈpôrtntlē/

adverb

In an important way;.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

contraction

/kənˈtrakSH(ə)n/

noun

Involuntary, often painful tightening of a muscle.

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