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How Strong Are Your Abs (TAKE THIS TEST!)

2,124,748 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 4:57 / 5:15

Speech Rate:

  • 202 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

measured

/ˈmeZHərd/

adjective verb

having slow, regular rhythm. To determine the value or importance of something.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. (Of food) to not spoil or not rot.

activating

/ˈaktəˌvāt/

verb

make something active or operative.

lowering

/ˈlōəriNG/

noun verb

action of moving in downward direction. To move something downward to the ground.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

posterior

/päˈstirēər/

adjective noun

Positioned at or towards the back; later in time. person's buttocks.

establish

/əˈstabliSH/

verb

To set or create something to last for a long time.

activate

/ˈaktəˌvāt/

verb

To make something start working.

determining

/diˈtərminiNG/

adjective verb

causing something to occur or be done in particular way. To control exactly how something will be or act.

workout

/ˈwərkˌout/

noun

Energetic exercise.

because

/bēˈkəz/

conjunction

For a reason.

maintaining

/mānˈtān/

verb

To keep (machine) working by checking, repairing.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

counteract

/ˌkoun(t)ərˈakt/

verb

act against.

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