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How Important is Sleep for Building Muscle?

2,986,539 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 4:22 / 4:27

Speech Rate:

  • 188 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

favorite

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. A thing that someone likes best or enjoys most. record address of website or other data.

exercising

/ˈeksərˌsīz/

verb

To retain ability or practice your skills.

normally

/ˈnôrməlē/

adverb

under normal or usual conditions.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. To be the outcome of other causes and effects.

bargain

/ˈbärɡən/

noun verb

agreement about future action. To discuss terms for a business deal; negotiate.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

chronically

/ˈkräniklē/

adverb

(relating to illness) in persistent and recurring way.

psychomotor

/ˌsīkōˈmōdər/

adjective

relating to origination of movement in conscious mental activity.

staying

/stā/

verb

To remain in the same place and not move away.

workout

/ˈwərkˌout/

noun

Energetic exercise.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

subjects
noun other verb

person or thing that is being discussed, described, or dealt with. Areas of study at school, e.g. math, history. cause or force person or thing to undergo.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

important

/imˈpôrtnt/

adjective

of great significance or value.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

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