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How I lost 60 lbs in 6 months with keto (weight loss story)

2,107,866 views

Ashley Salvatori

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

83%
  • 11:11 / 13:28

Speech Rate:

  • 129 wpm - Conversational

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

nutritious

/n(y)o͞oˈtriSHəs/

adjective

Providing nourishment; good to include in the diet.

clothes

/klō(T͟H)z/

noun verb

items worn to cover body. To put a certain type of clothing on someone; dress.

throwing

/THrō/

verb

(E.g. judo) to forcibly put someone on the ground.

ketogenic
adjective

A type of diet that aims to lose fat by eating a lot of foods that are high in fat..

excited

/ikˈsīdəd/

adjective verb

very enthusiastic and eager. To make something or someone become more active.

because

/bēˈkəz/

conjunction

For a reason.

control

/kənˈtrōl/

noun verb

A law limiting the growth or spread of something. direct and supervise.

believe

/bəˈlēv/

verb

To have a particular opinion about something.

started

/stärt/

verb

To turn something on.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. in every part of.

difficult

/ˈdifəkəlt/

adjective

needing much effort or skill to accomplish, deal with, or understand.

supposed

/səˈpōzd/

adjective verb

Expected of you, but it didn't turn out that way. To imagine or guess what might happen.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

technically

/ˈteknək(ə)lē/

adverb

In an exact and particular manner.

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