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Hip Arthritis Stretches & Exercises - Ask Doctor Jo

83,017 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 6:11 / 6:27

Speech Rate:

  • 183 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

loosened

/ˈlo͞os(ə)n/

verb

To make something less tight.

everybody

/ˈevrēˌbädē/

pronoun

every person.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

segment
noun verb

each of parts into which something is or may be divided. divide something into separate parts or sections.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

beginning

/bəˈɡiniNG/

adjective noun verb

new or inexperienced. First part of an action or task. To do the first part of an action; to start.

propped

/präp/

verb

To support an object so it doesn't fall down.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

someone

/ˈsəmˌwən/

pronoun

unknown or unspecified person.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. situated directly below.

getting

/ɡet/

verb

To understand something being said or read.

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