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7 Best Frozen Shoulder Exercises & Stretches - Ask Doctor Jo

886,286 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 12:22 / 12:25

Speech Rate:

  • 214 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

therapist

/ˈTHerəpəst/

noun

Person skilled in a particular type of therapy.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To accept a job or responsibility.

favorite

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. A thing that someone likes best or enjoys most. record address of website or other data.

sometimes

/ˈsəmˌtīmz/

adverb

Only at certain times; occasionally.

because

/bēˈkəz/

conjunction

For a reason.

completely

/kəmˈplētlē/

adverb

totally.

systems

/ˈsistəm/

noun other

set of things working together as parts of mechanism. Sets of organized planned ideas that work together.

subconsciously

/səbˈkänSHəslē/

adverb

From the subconscious mind.

stretching

/streCH/

verb

To make something bigger by pulling on it.

tightening

/ˈtītn/

verb

To stretch, pull until movement becomes difficult.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

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