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HIIT UPPER BODY WORKOUT For Women At Home - Upper Arms, Chest & Back

3,953,736 views

Intro:

Video Vocabulary

/dräp/

verb

To fall or lie down quickly, as when shot.

/əˈtem(p)t/

verb

To try to do something challenging or difficult.

/ˈōp(ə)niNG/

adjective noun verb

initial. Free job; job you can apply for. To make a space or hole appear in something.

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

/n(y)o͞oˈtriSH(ə)n/

noun

Food and other things you eat or drink.

/inˈstrəktər/

noun

person who teaches something.

noun

Agreement that person/thing is acceptable.

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

/ˈmo͞ovmənt/

noun other

act of moving. Actions you do when exercising, e.g. in a gym.

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

/ˈklinək(ə)l/

adjective

Concerning the treatment or observing patients.

/ˈwərkˌout/

noun

Energetic exercise.

/ˈrēzən/

noun other verb

cause, explanation, or justification for action or event. Explanations for why some things occurred or was done. think, understand, and form judgements logically.

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