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HIIT UPPER BODY WORKOUT For Women At Home - Upper Arms, Chest & Back

3,953,736 views

Intro:

Video Vocabulary

/dräp/

verb

let fall vertically.

/əˈtem(p)t/

verb

make effort to do.

/ˈōp(ə)niNG/

adjective noun verb

initial. Action of starting something, e.g. a new business. To make accessible or able to be used, e.g. road.

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

/dīˈnamik/

adjective noun

Always active or energetic; getting things done. force stimulating change or progress.

/n(y)o͞oˈtriSH(ə)n/

noun

Scientific study of the effects of foods on health.

/inˈstrəktər/

noun

person who teaches something.

noun

Agreement that person/thing is acceptable.

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

/ˈmo͞ovmənt/

noun other

act of moving. Parts of a piece of classical music.

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

/ˈklinək(ə)l/

adjective

involving treatment of patients.

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

/ˈrēzən/

noun other verb

cause, explanation, or justification for action or event. Explanations for why some things occurred or was done. think, understand, and form judgements logically.

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