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HIIT UPPER BODY WORKOUT For Women At Home - Upper Arms, Chest & Back

3,953,736 views

Stylecraze Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 23:27 / 23:40

Speech Rate:

  • 164 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

dropping

/dräp/

verb

To decide to stop something.

attempting

/əˈtem(p)t/

verb

To try to do something challenging or difficult.

opening

/ˈōp(ə)niNG/

adjective noun verb

initial. space or gap allowing passage. To make a space or hole appear in something.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

dynamic

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

Scientific study of the effects of foods on health.

instructor

/inˈstrəktər/

noun

Person who teaches or explains usually as a job.

approval
noun

Positive opinion of something or someone.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups with a shared interest or goal.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

clinical

/ˈklinək(ə)l/

adjective

involving treatment of patients.

workout

/ˈwərkˌout/

noun

Energetic exercise.

reasons

/ˈrēzən/

noun other verb

cause, explanation, or justification for action or event. Explanations for why some things occurred or was done. think, understand, and form judgements logically.

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