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Guided Relaxation Meditation For Stress Relief And Healing - Dr Ekberg

27,480 views

Dr. Sten Ekberg

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

101%
  • 19:01 / 18:46

Speech Rate:

  • 87 wpm - Slow

Category:

  • Education

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

relaxed

/rəˈlakst/

adjective verb

free from tension and anxiety. To calm or quiet yourself, or stop worrying.

whooshing

/(h)wo͞oSH/

verb

move quickly or suddenly with rushing sound.

expands

/ikˈspand/

verb

To make something larger in size, number, amount.

worries

/ˈwərē/

noun other verb

state of being anxious and troubled. Some things that causes trouble or concern. To cause concern or trouble over something.

upright

/ˈəpˌrīt/

adjective adverb noun

Having good moral standards; of good character. in or into upright position. post fixed vertically.

whichever

/ˌ(h)wiCHˈevər/

pronoun

used to emphasize lack of restriction in selecting one of definite set of alternatives.

comfortably

/ˈkəmftərblē/

adverb

Having more than enough e.g. money for your needs.

continue

/kənˈtinyo͞o/

verb

To start doing again after a break, pause, or stop.

carrying

/ˈkerē/

verb

To have a disease you might give to others.

purpose

/ˈpərpəs/

noun verb

reason why something is done etc.. have as intention or objective.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

provide

/prəˈvīd/

verb

To make certain something will happen or be done.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

burdens

/ˈbərdn/

noun verb

heavy load. To weigh down with a load; impose a task upon.

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