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Get Ripped from Home - HIIT Workout (No Equipment Needed)

1,835,118 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

39%
  • 4:11 / 10:34

Speech Rate:

  • 157 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

routine

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. Series of actions that make up a performance. organize according to routine.

promote

/prəˈmōt/

verb

support or actively encourage.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

workout

/ˈwərkˌout/

noun

Energetic exercise.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Quality of lasting or of being permanent.

consist
noun verb

set of railway vehicles forming train. To have as an essential, necessary or main part.

metabolism

/məˈtabəˌlizəm/

noun

chemical processes that occur within living organism.

athletic

/ˌaTH(ə)ˈledik/

adjective

Fit and strong; physically capable.

dubstep

/ˈdəbstep/

noun

form of dance music characterized by sparse, syncopated rhythm and strong bassline.

download

/ˈdounˌlōd/

noun verb

act or process of downloading data. To transfer data from a computer or the internet.

performed

/pərˈfôrm/

verb

To entertain an audience by dancing, singing etc..

shorter

/SHôrt/

adjective

Smaller in height.

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