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Get Ripped from Home - HIIT Workout (No Equipment Needed)

1,835,118 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

39%
  • 4:11 / 10:34

Speech Rate:

  • 157 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

healthy

/ˈhelTHē/

adjective

in good health.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. Regular or habitual way of behaving or doing. organize according to routine.

promote

/prəˈmōt/

verb

To try to encourage popularity/sales of a product.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. fact or power of enduring unpleasant or difficult process or situation without giving way.

consist
noun verb

set of railway vehicles forming train. To have as an essential, necessary or main part.

metabolism

/məˈtabəˌlizəm/

noun

Chemical processes to convert food to energy.

athletic

/ˌaTH(ə)ˈledik/

adjective

physically strong and active.

dubstep

/ˈdəbstep/

noun

form of dance music characterized by sparse, syncopated rhythm and strong bassline.

download

/ˈdounˌlōd/

noun verb

act or process of downloading data. copy data from one computer system to another.

performed

/pərˈfôrm/

verb

To entertain an audience by dancing, singing etc..

shorter

/SHôrt/

adjective

measuring small distance from end to end.

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