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The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)

30,367,469 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

63%
  • 7:52 / 12:21

Speech Rate:

  • 202 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

lifting

/lift/

verb

To move something to higher position.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

Scientific study of the effects of foods on health.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

equipment

/əˈkwipmənt/

noun

necessary items.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

stronger

/strôNG/

adjective

More powerful.

definitely

/ˈdef(ə)nətlē/

adverb

Without question; beyond doubt.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

official

/əˈfiSHəl/

adjective noun

Real, exact, truely felt. person holding public office.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To prove something to be true.

repairing

/rəˈper/

verb

restore something damaged, faulty, or worn to good condition.

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