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Gentle stretch and cool down | Living well with blood cancer

2,519 views

Blood Cancer UK

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

86%
  • 4:29 / 5:12

Speech Rate:

  • 193 wpm - Fast

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

getting

/ɡet/

verb

To become affected by illness or disease.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

demonstrate

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

ourselves

/ou(ə)rˈselvz/

pronoun

used as object of verb or preposition when this is same as subject of clause.

shortened

/ˈSHôrtn/

verb

To make something, e.g. a skirt, shorter.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

flushing

/fləSH/

verb

To make water pass through, as in a toilet.

increase
noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

encourage

/inˈkərij/

verb

To make someone more determined or confident.

release

/rəˈlēs/

noun verb

Act of freeing someone from a duty or burden. allow or enable to escape from confinement.

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