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Full Kickboxing Workout - 11 Rounds - Heavy Bag, Shadow Boxing, Combinations, and Warm-up

2,361 views

Martial Lee - Vegan Roundhouse Kicks

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

90%
  • 4:48 / 5:18

Speech Rate:

  • 141 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

footwork

/ˈfo͝otˌwərk/

noun

Skillful maneuvering or dealing.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

including

/inˈklo͞odiNG/

preposition verb

Being part of a group. To make someone, something part of a group.

squeeze

/skwēz/

noun verb

Amount of liquid from firmly pressing e.g. orange. To reduce the amount of something.

relaxed

/rəˈlakst/

adjective verb

Being calm or quiet; not worrying. To release the tightness in muscles.

strength

/streNG(k)TH/

noun

Condition of being strong.

bridging

/ˈbrijiNG/

noun verb

action of putting bridge over something. To make a link between; bring together.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

balance

/ˈbaləns/

noun verb

Money remaining after paying costs. To make two or more things equal.

technical

/ˈteknək(ə)l/

adjective noun

relating to particular subject, art, or craft, or its techniques. undefined.

finished

/ˈfiniSHt/

adjective verb

having been completed or ended. To use or consume all of something.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. Beyond the limits or edges of some place, thing.

minutes

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

heights

/hīt/

noun other

measurement from base to top. High places.

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