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Full-Body Warm-Up | Perfect Form With Ashley Borden

156,724 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 10:10 / 10:13

Speech Rate:

  • 181 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

squeeze

/skwēz/

noun verb

Amount of liquid from firmly pressing e.g. orange. firmly press something soft or yielding.

ribcage

/ˈrib ˌkāj/

noun

The set of ribs in your chest.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Number or value of zero. Not anything, not a single thing.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

lifting

/lift/

verb

To move something to higher position.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

because

/bēˈkəz/

conjunction

For a reason.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

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